Service & Fees
Therapy sessions take place face-to-face at my practice in Ripley.
Alternatively online or by telephone .
Sessions are 1 hour. See below for further details on my services and fees.
How I will work with you
Working as an integrative therapist, using several types of therapeutic methods, including attachment, CBT and person-centred therapies, means therapy can be tailored specifically towards your needs.
Therapy can be invaluable, having someone to listen and support you when your are experiencing times of distress and life issues. Counselling and Psychotherapy (often shortened to just therapy) is beneficial for exploring issues, to help you develop understanding of your needs, experiences and gain strength to move forward.
Sometimes we don’t know why we experience what we do, why we respond to certain life events as we do or understand the effect events have on us until we explore more deeply the root of our thoughts and feelings. This can be very hard for many, it involves your commitment to therapy as the client, bringing self-awareness and potentially challenging your beliefs as you explore your experience. The outcome can be empowering, positive and could be life-changing.
Areas I work with included:
Abuse
Anxiety
Bereavement
Childlessness and infertility
Depression
Eating disorders
Grief and loss
Loneliness and isolation
Low mood
Long-term conditions
Pet bereavement
PMS/PMDD
Relationships
Self-esteem
Self-harm and injury
Substance abuse
Wellness and mindfulness
Work related stress
Fees
1 hour session - £50*
Appointments are one-to-one individual sessions, booked in advance following an initial free assessment.
This is important as by understanding your needs it ensures that we both feel able and prepared to start our therapeutic relationship.
Cancellation costs
48 hrs notice required
Confidentiality
Confidentiality is of the utmost importance
